Sound Healing, Breathwork, Reiki | Irina Sterna

Name: Sound Healing, Breathwork, Reiki | Irina Sterna
Address: Holzstraße 11, 80469 München, München, Bayern, DE
Telephone: +49 1514 6447210
Rating: 4.5

Holzstraße 11, 80469 München

Sound Healing, Breathwork, Reiki | Irina Sterna is listed as a Spiritual Healer & Reiki Practitioner in München, Germany. Located at Holzstraße 11, 80469 München, the business brings together several complementary spiritual and wellbeing practices under one name. For people searching for a spiritual healer & reiki practitioner in München, this listing provides clear practical information about the location, contact details and opening hours.

The combination of sound healing, breathwork and Reiki suggests a reflective setting centred on relaxation, personal awareness and respectful spiritual exploration. These practices are generally approached as cooperative experiences, with participants remaining active in their own choices and boundaries. They are intended to support personal wellbeing rather than replace medical, psychological or other professional care.

What Visitors Can Expect

A business in this category typically provides a calm environment in which visitors can slow down and focus on their inner experience. Reiki is commonly associated with gentle, non-invasive energy work. Breathwork uses conscious attention to breathing, while sound healing often incorporates tones, resonance or vibration as part of a meditative experience.

The exact format of an appointment, including session length and how the different practices may be combined, is not specified in the verified information. Prospective visitors can contact the business directly to ask what a session involves, whether any preparation is recommended and which approach may best suit their interests.

As with any personal spiritual practice, comfort and consent are important. Visitors can discuss their preferences, ask questions and communicate boundaries before taking part. Individual experiences can vary, and no particular emotional, spiritual or physical outcome should be assumed.

Understanding Reiki and Spiritual Healing

For readers new to the field, Reiki is a practice that developed in Japan and is often described as a form of gentle energy work. A practitioner may place their hands lightly on or just above the body, depending on the participant’s consent and the style of the session. The aim is usually to encourage relaxation, stillness and a sense of balance.

“Spiritual healer” is a broad category rather than a single standardised method. It can describe practitioners who support reflection, mindfulness, energy awareness or a personal connection with spiritual values. Approaches differ, so it is useful to ask how an individual practitioner works.

Sound-based practices and conscious breathing may complement this reflective focus. They can offer a structured way to pay attention to the present moment. A spiritual healer & reiki practitioner in Germany operates in a complementary wellbeing context; these services should not be interpreted as diagnosis, treatment or a substitute for qualified healthcare.

München Location and Local Context

The practice is based in München, one of Germany’s largest cities and the capital of Bavaria. Its address at Holzstraße 11, 80469 München places it within the city, making it relevant to residents and visitors looking for spiritual wellbeing services in the München area.

For anyone comparing options under the search term “spiritual healer & reiki practitioner Germany,” the central practical details are straightforward. Visitors should use the listed phone number or website if they need directions, accessibility information, appointment requirements or confirmation of availability before travelling.

The business currently has a Google rating of 4.5 out of 5 from 24 reviews. This figure offers a concise overview of its public Google feedback, without implying that every visitor will have the same experience.

Contact Details and Opening Hours

Address: Holzstraße 11, 80469 München, Germany Phone: +49 1514 6447210 Website: [http://irinasterna.com/](http://irinasterna.com/)

Opening hours are:

- Monday to Friday: 9:00 AM–8:00 PM - Saturday: 10:00 AM–8:00 PM - Sunday: Closed

These extended weekday hours may suit people arranging a visit before or after their usual daytime commitments. Saturday availability provides an additional weekend option. Contacting the business in advance is advisable when confirming an appointment.

Who This Practice May Suit

Sound Healing, Breathwork, Reiki | Irina Sterna may suit adults interested in Reiki, sound-centred meditation, conscious breathing or gentle spiritual reflection. It may also appeal to newcomers who want to learn about these practices in a respectful setting, as well as people already familiar with complementary wellbeing traditions.

Those with health concerns, pregnancy, breathing difficulties or questions about whether a practice is appropriate for them should seek guidance from a suitably qualified healthcare professional and discuss relevant needs with the practitioner beforehand.