Lise Lotte Trujillo - Mindfulness, meditation & psykoterapi

Name: Lise Lotte Trujillo - Mindfulness, meditation & psykoterapi
Address: Kærløkken 6, 8520 Lystrup, Lystrup, DK
Telephone: +45 60 70 90 74
Rating: 4.5

Kærløkken 6, 8520 Lystrup

Lise Lotte Trujillo - Mindfulness, meditation & psykoterapi is a Meditation Center in Lystrup, Denmark. Located at Kærløkken 6, 8520 Lystrup, the business brings together mindfulness, meditation and psychotherapy within one local setting. Its focus, as reflected in the name, is relevant to people interested in reflective practices, greater present-moment awareness and a respectful space for personal exploration.

As a meditation center in Lystrup, it may appeal to local residents as well as visitors searching for mindfulness and meditation opportunities in this part of Denmark. The combination of meditation-related practice and psychotherapy indicates a broad orientation toward inner reflection, although prospective visitors should contact the business directly for verified details about specific sessions, formats or availability.

What Visitors Can Expect

A meditation center is generally a place where visitors can explore practices designed to encourage calm attention, awareness and thoughtful engagement with everyday experience. At Lise Lotte Trujillo - Mindfulness, meditation & psykoterapi, visitors can expect the themes named by the business—mindfulness, meditation and psychotherapy—to shape its overall offering.

Because no detailed service list is provided here, it is best not to assume whether activities are individual, group-based, introductory or ongoing. Anyone interested in visiting can use the listed telephone number or website to ask about current options and how appointments or participation are arranged.

This kind of environment may suit people who value quiet reflection, a cooperative approach and practices grounded in respect. It can also be relevant to those who are curious about building a regular meditation habit or learning more about mindfulness in an appropriate guided setting. Meditation and psychotherapy should be approached as distinct practices, and no medical outcomes are implied.

Understanding Meditation and Mindfulness

For newcomers, meditation is a broad family of practices involving deliberate attention. A person might focus on breathing, bodily sensations, sounds or thoughts while learning to notice experience without immediately reacting to it. The aim is not necessarily to stop thoughts or achieve a particular state. Instead, meditation often encourages patience, curiosity and a more attentive relationship with the present moment.

Mindfulness is closely related. It commonly refers to paying purposeful, non-judgemental attention to what is happening now. The practice can be approached gently and adapted to individual comfort. In a meditation-center context, guidance may help beginners understand posture, attention and how to respond when the mind wanders.

These traditions are best framed as benevolent and respectful: they encourage cooperation with one’s own experience rather than struggle, fear or confrontation. Readers looking for a meditation center Denmark listing may find this combination of mindfulness, meditation and reflective support particularly relevant.

Lystrup, Denmark

Lystrup provides the local setting for this meditation center. For people living in or visiting the area, a location within the city can make it practical to explore contemplative practices without travelling farther afield. The full address is Kærløkken 6, 8520 Lystrup, Denmark.

Those unfamiliar with the area should check their preferred map or journey-planning service before travelling. No information about parking, public transport access or accessibility has been verified, so visitors with specific requirements should contact the business in advance.

Practical Visiting Information

Lise Lotte Trujillo - Mindfulness, meditation & psykoterapi is open on weekdays according to the following published schedule:

- Monday: 10:00 AM–6:00 PM - Tuesday: 10:00 AM–6:00 PM - Wednesday: 10:00 AM–6:00 PM - Thursday: 10:00 AM–6:00 PM - Friday: 10:00 AM–6:00 PM - Saturday: Closed - Sunday: Closed

The telephone number is +45 60 70 90 74, and the official website is [www.liselottetrujillo.dk](http://www.liselottetrujillo.dk/). The business has a Google rating of 4.5 out of 5 based on 2 reviews. As the review count is small, prospective visitors may prefer to use the website or call directly for current information before planning a visit.

Who This Meditation Center May Suit

This Lystrup meditation center may suit adults curious about mindfulness, meditation or psychotherapy, including beginners seeking a clear introduction to contemplative practice. It may also be relevant to people who already meditate and want to explore locally available support. Since formats, prices and booking arrangements are not specified, direct contact is the appropriate way to determine whether the setting matches individual interests and practical needs.