My Mindfulness - Méditation De Pleine Conscience Marseille

Name: My Mindfulness - Méditation De Pleine Conscience Marseille
Address: Les jeudis au Soleil Interieur 18 rue Francis Davso, Les mardis au Fakir Club, 27 Bd d'Athènes, 13001 Marseille, Marseille, Provence-Alpes-Côte d'Azur, FR
Telephone: +33 6 64 93 58 57
Rating: 5

Les jeudis au Soleil Interieur 18 rue Francis Davso, Les mardis au Fakir Club, 27 Bd d'Athènes, 13001 Marseille

My Mindfulness - Méditation De Pleine Conscience Marseille is a meditation center in Marseille, France, offering scheduled opportunities to explore mindfulness meditation in a dedicated setting. Its French name highlights its focus on *méditation de pleine conscience*, or mindfulness meditation. Activities take place at two central Marseille addresses, with sessions listed on Tuesday and Thursday evenings. The center has a Google rating of 5/5 based on 7 reviews.

What Visitors Can Expect

A meditation center generally provides a calm, structured environment in which people can pause, direct attention to present-moment experience and develop greater awareness of thoughts, emotions and physical sensations. At My Mindfulness, the timetable indicates evening sessions of different lengths, making it possible to identify a time that fits individual availability.

Visitors can expect the emphasis to be on meditation and mindfulness rather than competition or performance. These practices are typically approached with patience, cooperation and respect for each person’s experience. Those attending for the first time may find it helpful to arrive with an open mind and a willingness to observe without placing pressure on themselves to achieve a particular state.

As exact session formats and attendance arrangements are not specified in the verified information, prospective visitors should consult the official website or contact the center directly before attending. This is especially useful because the Tuesday and Thursday activities are held at different Marseille venues.

Understanding Mindfulness Meditation

Mindfulness is the practice of intentionally bringing attention to what is happening in the present moment. This can include awareness of breathing, bodily sensations, sounds, thoughts or emotions. Rather than trying to eliminate thoughts, practitioners usually learn to notice them with a gentle and non-judgmental attitude before returning attention to the chosen focus.

For readers new to meditation, the practice does not require adopting a particular belief system. It can be explored as a contemplative discipline based on attention, consistency and respectful self-observation. A session may involve periods of stillness or guided attention, although the precise approach used by My Mindfulness should be confirmed with the center.

Meditation is a gradual practice, and experiences naturally vary from person to person and from one session to another. A meditation center offers a shared setting where participants can engage with the practice alongside others while maintaining respect for personal boundaries and differing levels of experience.

A Meditation Center in Marseille

Marseille provides a distinctive setting for contemplative practice. Located in southern France, the city is known for its Mediterranean identity and lively urban character. A regular meditation session can offer a deliberate pause within this active city environment.

Both listed venues are in the 13001 Marseille area. Tuesday sessions take place at the Fakir Club on Boulevard d’Athènes, while Thursday sessions are held at Soleil Interieur on Rue Francis Davso. This central-city context may suit residents, workers and visitors seeking a meditation center in France with scheduled weekday-evening availability.

The use of two venues is an important practical detail. Anyone planning a visit should check both the day and address carefully to ensure they go to the correct location.

Practical Visiting Information

Business: My Mindfulness - Méditation De Pleine Conscience Marseille Category: Meditation Center City and country: Marseille, France

Tuesday venue: Les mardis au Fakir Club 27 Bd d’Athènes 13001 Marseille

Thursday venue: Les jeudis au Soleil Interieur 18 rue Francis Davso Marseille

Opening hours:

- Monday: Closed - Tuesday: 5:45–6:45 PM - Wednesday: Closed - Thursday: 5:45–6:45 PM and 7:00–9:30 PM - Friday: Closed - Saturday: Closed - Sunday: Closed

Phone: [+33 6 64 93 58 57](tel:+33664935857) Website: [https://meditation-marseille.fr/](https://meditation-marseille.fr/) Google rating: 5/5 from 7 reviews

Who It May Suit

My Mindfulness may appeal to adults interested in discovering mindfulness, returning to an established meditation routine or practising in a shared environment. Its evening timetable could be convenient for people with daytime commitments. It may also suit Marseille residents and visitors who prefer a clearly scheduled meditation center rather than an informal or self-directed practice.

Beginners can approach mindfulness gradually, while more experienced practitioners may appreciate dedicated time for continued practice. Because no accessibility details, prices or booking requirements are provided here, visitors with specific needs should contact My Mindfulness in advance.