The Yoga Room AS

Name: The Yoga Room AS
Address: Strandgaten 10, 5013 Bergen, Bergen, Vestland, NO
Telephone: +47 41 65 31 03
Rating: 4.8

Strandgaten 10, 5013 Bergen

The Yoga Room AS is a meditation center in Bergen, Norway, located at Strandgaten 10, 5013 Bergen. It offers a dedicated setting for people interested in meditation, reflection and mindful practice. For residents and visitors searching for a meditation center Norway directory listing, its central Bergen address and extensive weekday hours provide clear, practical reasons to consider it when planning a visit.

The center has a Google rating of 4.8 out of 5 based on 19 reviews. This rating offers a useful snapshot of its online feedback, while individual visitors may naturally have different preferences and experiences.

What Visitors Can Expect

A meditation center is generally a place where people can step away from daily distractions and devote time to stillness, awareness and attentive practice. Visitors may expect an environment intended to support calm participation, respectful conduct and consideration for others sharing the space.

Meditation experiences can vary according to the tradition, format and individual approach. Some practices emphasize attention to breathing, while others may involve observing thoughts, developing present-moment awareness or resting quietly. The purpose is not to compete or achieve a particular state, but to engage with the practice patiently and cooperatively.

Those visiting The Yoga Room AS for the first time may find it helpful to check the official website before travelling. Current information about the center can be found at [yogarommet.no](https://www.yogarommet.no/), and specific enquiries can be made by calling +47 41 65 31 03.

Meditation for Beginners

Meditation is a broad term for practices that cultivate focused attention, quiet observation or mindful awareness. It appears in many spiritual and contemplative traditions, as well as in non-religious settings. Although techniques differ, meditation is commonly approached through regular practice, gentle concentration and respect for one’s own pace.

Beginners do not need to force the mind to become completely silent. A simple practice may involve noticing the natural breath, recognising when attention has wandered and calmly returning focus. Thoughts and sensations can be acknowledged without judgement. This patient process is central to many forms of meditation.

Within a shared setting, meditation is ideally benevolent and inclusive. Participants can respect silence, follow the guidance provided and remain considerate of different backgrounds and levels of experience. Spiritual practice is personal, and no particular belief system should be assumed from the category “Meditation Center.”

Bergen Context and Who It Suits

Bergen is a well-known Norwegian city with an urban center shaped by its coastal setting. The Yoga Room AS is situated on Strandgaten in postcode 5013, giving people in Bergen a clearly identified location for contemplative practice. Its schedule includes morning, daytime and evening availability across the week, although hours vary substantially by day.

This meditation center in Bergen may suit local residents seeking a regular place for mindful practice, people exploring meditation for the first time, and experienced practitioners who value a dedicated setting. It may also be relevant to travellers looking for a respectful contemplative space during time in Bergen. Visitors should choose activities that align with their personal comfort, interests and experience.

Address, Contact Details and Opening Hours

The Yoga Room AS is located at Strandgaten 10, 5013 Bergen, Norway. The telephone number is +47 41 65 31 03, and the official website is https://www.yogarommet.no/.

Published opening hours are:

- Monday: 8:00 AM–9:30 PM - Tuesday: 10:00 AM–9:30 PM - Wednesday: 10:00 AM–9:30 PM - Thursday: 10:00 AM–9:30 PM - Friday: 2:30 PM–6:00 PM - Saturday: 10:00 AM–1:30 PM - Sunday: Closed

Because the hours cover broad periods and may not describe specific activity times, visitors can consult the website or phone the center before arriving. This is especially useful for first-time guests, people travelling from elsewhere in Norway, or anyone planning a visit around Bergen’s city-center schedule.