Trondheim Meditasjon & Yoga

Name: Trondheim Meditasjon & Yoga
Address: Erling Skakkes gate 3, 7013 Trondheim, Trondheim, Trøndelag, NO
Telephone: +47 97 52 42 99
Rating: 4.5

Erling Skakkes gate 3, 7013 Trondheim

Trondheim Meditasjon & Yoga is a meditation center in Trondheim, Norway. Located at Erling Skakkes gate 3, 7013 Trondheim, it provides a dedicated setting for people interested in meditation, yoga and reflective spiritual practice. Its evening opening hours make it a practical option for local residents and visitors seeking a calm, structured activity later in the day. The center has a Google rating of 4.5 out of 5 based on 15 reviews.

What to Expect from a Meditation Center

A meditation center is generally a place where visitors can step away from everyday distractions and give focused attention to awareness, stillness and mindful movement. At Trondheim Meditasjon & Yoga, the business name indicates an emphasis on both meditation and yoga. These complementary practices are commonly approached with patience, cooperation and respect for each participant’s experience.

Visitors to this type of center can expect an environment intended to support concentration and personal reflection. Meditation may involve quietly observing the breath, thoughts or physical sensations, while yoga typically combines attentive movement, posture and breathing. Specific activities can vary, so anyone who needs details about the format, schedule or level of a session should contact the center directly or consult its website before attending.

For readers new to spiritual practice, there is no need to view meditation as a competitive exercise. It is usually understood as a gradual practice of returning attention to the present moment. Similarly, yoga can be approached as mindful movement rather than a test of flexibility or performance. Both traditions can offer a respectful framework for exploring calm attention and a more deliberate relationship with daily experience.

Meditation and Yoga in Trondheim

Trondheim offers an urban Norwegian setting where historical surroundings, modern city life and access to nature exist side by side. A centrally addressed meditation space can provide a useful point of pause within this environment. Trondheim Meditasjon & Yoga is situated on Erling Skakkes gate, making it relevant to people searching for a meditation center in Trondheim rather than a retreat located outside the city.

For travellers exploring spiritual and contemplative spaces across the country, the center may also appear in searches for a meditation center Norway visitors can access during an evening in Trondheim. Its location within the city means it can fit into a broader itinerary involving Trondheim’s cultural sites, streets and public spaces. Visitors should make their own transport and accessibility checks based on their individual requirements, as no specific facilities are confirmed here.

Who the Center May Suit

Trondheim Meditasjon & Yoga may suit adults who are curious about meditation, interested in yoga or looking for a designated place for contemplative practice. It may also appeal to people who prefer scheduled evening availability, including those balancing spiritual interests with work, study or daytime commitments.

Beginners may appreciate learning about meditation and yoga in a setting devoted to these practices, while people with prior experience may value having a local place where they can continue their routine. The center may also be relevant to visitors to Trondheim who wish to include a reflective activity in their stay.

Individual needs and experience levels differ. Anyone seeking confirmation about beginner suitability, language, session content, clothing, advance booking or physical accessibility should ask the business directly. Meditation and yoga are best approached in a considerate way that respects personal boundaries, different backgrounds and each person’s pace.

Address, Hours and Contact Details

Trondheim Meditasjon & Yoga is located at Erling Skakkes gate 3, 7013 Trondheim, Norway. The center is closed on Mondays and Saturdays. Its verified opening hours are:

- Monday: Closed - Tuesday: 6:30–9:00 PM - Wednesday: 5:30–9:00 PM - Thursday: 5:30–8:00 PM - Friday: 5:30–9:00 PM - Saturday: Closed - Sunday: 5:30–9:00 PM

Visitors can call +47 97 52 42 99 or visit the official website at [www.tmy.no](http://www.tmy.no/) for current information. Because listed hours describe general availability rather than confirming a particular class or activity, checking the website or contacting the center before travelling is advisable.