Yogaskolen i Bergen

Strandgaten 201, 5004 Bergen

Yogaskolen · Bergen

Yogaskolen i Bergen is a meditation center in Bergen, Norway, located at Strandgaten 201, 5004 Bergen. It offers a dedicated local setting for people interested in meditation, stillness and contemplative practice. Whether visitors are exploring meditation for the first time or already have an established personal practice, the center provides a point of contact in central Bergen for engaging with this spiritual tradition in a respectful and cooperative way.

The business is listed in the Meditation Center category and has a Google rating of 4.2 out of 5, based on 5 reviews. Further information is available through its official website, [stillhet.no](https://www.stillhet.no/), or by telephone at +47 90 86 70 62.

What Visitors Can Expect

A meditation center is generally a place where people can set aside time for quiet attention, reflection and awareness. Visitors to this kind of business may expect an atmosphere centred on calm participation and respect for others. Meditation can be practised individually or in a shared setting, depending on the format offered by the center.

Those considering Yogaskolen i Bergen should consult the official website or contact the center directly to confirm what happens during the listed opening periods. No assumptions should be made about specific classes, teaching styles, booking arrangements, prices or facilities without checking first. This is especially important because the published opening windows are brief.

As a spiritual business, the center may appeal to people seeking a structured place for contemplative practice rather than trying to create a regular routine entirely on their own. It can also be relevant to visitors who value quiet, considerate environments and a non-competitive approach to personal reflection.

Meditation for Beginners

Meditation is a broad term for practices that cultivate attentive presence. A simple practice may involve sitting quietly and noticing the breath, bodily sensations, thoughts or sounds without needing to react to each experience. Other approaches can use a point of focus, guided attention or periods of silence. Methods and traditions vary, so beginners do not need to assume that every meditation center follows the same format.

The practice is commonly approached with patience, kindness and curiosity. It is not necessary to force the mind to become completely blank. Instead, practitioners often learn to notice when attention has wandered and gently return to the chosen focus. In a shared setting, cooperation may include arriving on time, maintaining quiet and respecting different levels of experience.

Meditation is a spiritual or contemplative practice and should not be treated as a substitute for professional medical, psychological or legal support.

A Meditation Center in Bergen

Bergen is a major city on Norway’s west coast, known for its maritime setting and distinctive urban character. Yogaskolen i Bergen’s Strandgaten address places it within the city, making it a relevant option for local residents as well as visitors looking for a meditation center in Norway.

A city-based center can offer a practical pause from everyday activity. Bergen’s combination of historic streets, waterfront surroundings and access to nature may also provide a fitting wider context for reflection. However, the experience at the center itself should be understood through its official information rather than assumptions based on the location.

The center may suit adults who are curious about meditation, established practitioners seeking a local venue, and travellers wishing to maintain a contemplative routine while in Bergen. Anyone with accessibility requirements or questions about participation should contact the business before visiting.

Address, Contact Details and Opening Hours

Yogaskolen i Bergen is located at:

Strandgaten 201, 5004 Bergen, Norway

Phone: +47 90 86 70 62 Website: [https://www.stillhet.no/](https://www.stillhet.no/)

Published opening hours are:

- Monday: 4:30–4:45 PM - Tuesday: 4:30–4:45 PM - Wednesday: 4:30–5:00 PM - Thursday: 1:15–1:30 PM and 4:30–4:45 PM - Friday: Closed - Saturday: Closed - Sunday: Closed

Because these time periods are short, visitors should verify current hours and any attendance requirements directly with Yogaskolen i Bergen before travelling.