Uppsala Yogaskola

Name: Uppsala Yogaskola
Address: Eklundshovsvägen 1g, 752 37 Uppsala, Uppsala, Uppsala län, SE
Telephone: +46 18 50 15 28
Rating: 5

Eklundshovsvägen 1g, 752 37 Uppsala

Uppsala Yogaskola is a meditation center in Uppsala, Sweden, located at Eklundshovsvägen 1g, 752 37 Uppsala. It provides a local point of reference for people interested in meditation and related contemplative practice. Whether visitors are new to meditation or already have an established personal routine, this type of setting can offer a dedicated environment for attention, reflection and respectful shared practice.

As a meditation center Sweden directory listing, Uppsala Yogaskola may be relevant to residents, students, professionals and travellers looking for a spiritually oriented space in the Uppsala area. Its broad weekly opening schedule includes morning, daytime and evening hours, making it practical for people with different routines.

What to Expect from a Meditation Center

A meditation center is generally a place where people explore practices that encourage calm attention, self-awareness and presence. Visitors can usually expect an atmosphere shaped by consideration for others, quiet focus and cooperative participation. The experience may differ from meditating alone at home because a dedicated center provides a setting specifically associated with contemplative activity.

At Uppsala Yogaskola, prospective visitors should consult the official website or contact the center directly to confirm which activities are available at a particular time. No specific classes, teachers, prices or booking arrangements are stated in this profile. Checking in advance is therefore the most reliable way to prepare for a visit.

This kind of center may suit complete beginners who are curious about meditation, as well as experienced practitioners seeking a local place connected with spiritual practice. It can also appeal to people who value structured time away from everyday distractions. Meditation is best approached as a personal or shared contemplative practice rather than as a replacement for professional medical, psychological or legal support.

Meditation Practice for Beginners

Meditation is a broad term for practices involving intentional attention and awareness. Depending on the tradition and setting, a person might focus on breathing, bodily sensations, a repeated phrase, an object of reflection or simple observation of thoughts and feelings. The aim is not necessarily to stop thoughts. Instead, beginners are often encouraged to notice experience patiently and return attention to the chosen focus without harsh self-judgment.

Respect is central to shared meditation spaces. Participants can support a cooperative atmosphere by arriving on time, following the center’s guidance, keeping noise to a minimum and remaining considerate of different levels of experience. Comfortable clothing may be helpful, although visitors should ask Uppsala Yogaskola directly about any specific practical expectations.

People do not need to hold a particular spiritual belief to be interested in meditation. Some approach it as part of a spiritual path, while others value the opportunity for quiet reflection and mindful awareness.

Uppsala Context and Accessibility

Uppsala is one of Sweden’s best-known university cities, with a varied population that includes long-term residents, students and international visitors. A meditation center in Uppsala can form part of the city’s wider range of cultural, educational and contemplative spaces.

Uppsala Yogaskola’s address is Eklundshovsvägen 1g, 752 37 Uppsala, Sweden. Visitors unfamiliar with the area may wish to check directions before travelling. For current details about attendance, accessibility or scheduling, contact the center by phone at +46 18 50 15 28 or visit [uppsalayogaskola.se](https://uppsalayogaskola.se/).

The business has a Google rating of 5/5 based on 7 reviews. This figure reflects the verified rating at the time represented by this directory profile and may change as additional reviews are posted.

Opening Hours and Visitor Information

Uppsala Yogaskola is listed as open seven days a week:

- Monday: 9:00 AM–9:30 PM - Tuesday: 11:00 AM–9:30 PM - Wednesday: 4:45 PM–9:30 PM - Thursday: 9:30 AM–9:30 PM - Friday: 7:15 AM–5:30 PM - Saturday: 9:00 AM–2:00 PM - Sunday: 10:45 AM–9:00 PM

These hours include early mornings, afternoons and evenings across the week. Opening hours do not necessarily indicate that every activity is available throughout the entire period, so confirming plans directly with Uppsala Yogaskola is advisable before visiting.