Om Yoga Arts - Mindfulness For Women

1213 Muscogee Trail, Carrollton, TX 75010

Om Yoga Arts - Mindfulness For Women is a meditation center in Carrollton, United States, located at 1213 Muscogee Trail, Carrollton, TX 75010. Its name places mindfulness and women at the heart of its identity, offering a relevant directory option for people seeking a spiritually oriented setting in the Carrollton area. The business has a Google rating of 5 out of 5 based on 17 reviews.

As a meditation center, Om Yoga Arts - Mindfulness For Women belongs to a category focused on contemplative practice, attentive awareness and personal reflection. Visitors considering the center can expect its emphasis to be consistent with its name and category: yoga arts, meditation and mindfulness for women. For details about the specific format of sessions or activities, prospective visitors should consult the official website or contact the business directly.

Understanding Meditation and Mindfulness

Meditation is a broad term for practices that cultivate focused attention, calm observation or present-moment awareness. A person might meditate by noticing the breath, gently observing thoughts, using a repeated phrase or bringing awareness to physical sensations. Mindfulness is closely related and generally involves paying attention to current experience with patience, openness and respect.

These practices are not about competing with others or forcing the mind to become completely silent. For beginners, meditation can be approached gradually: noticing when attention wanders, then kindly returning it to the chosen focus. The emphasis is typically cooperative and compassionate, allowing each participant to engage at a comfortable pace.

A meditation center can provide a dedicated context for developing these skills. People new to the practice may appreciate having a clear place and time for reflection, while those with previous experience may value opportunities to maintain consistency. Spiritual practice is personal, so visitors may wish to ask what preparation, clothing or experience level is appropriate before attending.

A Mindfulness Setting in Carrollton

Carrollton is a Texas city within the United States, making Om Yoga Arts - Mindfulness For Women a local option for residents and visitors seeking meditation-related activities. Its Muscogee Trail address places the business directly in the Carrollton community rather than requiring a trip to a more distant destination.

For directory users searching for a “meditation center United States” listing, location remains an important practical consideration. Those in or near Carrollton can use the full street address to plan their route. Because operating periods are limited and vary by day, confirming availability before travelling is sensible.

The center’s women-focused name may be especially relevant to those looking for a setting where mindfulness is presented with women specifically in mind. No assumptions should be made about individual programmes or attendance requirements without checking with the business.

Who This Meditation Center May Suit

Om Yoga Arts - Mindfulness For Women may suit women interested in learning about mindfulness, reconnecting with an existing contemplative practice or exploring yoga-related spiritual arts. It may also appeal to people who prefer a locally based meditation center in Carrollton and value a clearly identified focus.

Beginners can approach meditation without needing to hold particular beliefs. Experienced practitioners may likewise find the center’s stated mindfulness orientation relevant. Individual needs and expectations differ, so direct contact is the best way to establish whether current activities, accessibility and participation arrangements are suitable.

Address, Hours and Contact Information

Om Yoga Arts - Mindfulness For Women is located at 1213 Muscogee Trail, Carrollton, TX 75010, United States. The listed telephone number is +1 469-546-9293, and the official website is [www.omyogaarts.com](http://www.omyogaarts.com/).

Published opening hours are:

- Monday: 12:00–3:00 PM - Tuesday: 1:00–3:00 PM - Wednesday: 9:00 AM–3:00 AM - Thursday: 1:00–3:00 PM - Friday: 9:00 AM–3:00 PM - Saturday: Closed - Sunday: Closed

Wednesday’s listed hours extend from morning until 3:00 AM. Visitors may therefore wish to verify this unusual schedule by phone or through the website before making plans. The business’s current Google rating is 5/5 from 17 reviews.